Today, I turned 40 years old.
I am so grateful for being this age. I feel great, and I am happy for all the blessings I have in my life.
I have not been keeping up with my diet journal nor the 21 day sugar challenge. So today, I recommit.
I recommit to a healthy lifestyle. I recommit to this low-carb diet journal. And I recommit to all of my readers because I want to help as many people as possible who want to drop weight and free themselves from chronic disease.
So today, absolutely no sugar and totally tracking what foods I eat. That has led me to success thus far.
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What a great birthday present to yourself! You can do it!
Happy Birthday “Boochie” ~ Wow a Birthday with No sugar! That’s revolutionary (smile)
Love you : )
Yes, no sugar. I did good today, too. No birthday cake, no nothing.
Happy Birthday, Michelle! I’m glad to see I’m not by myself. I too, am recommitting, I’m actually starting tomorrow.
Best wishes to you!
Evelyn
Thanks Evelyn.
A belated happy birthday to you! It seems that you put the sugar challenge on hold to do some BG testing? A useful detour for sure.
The whole wheat bread post is fabuous!
Yes, I find I am an emotional eater. I plan on writing a post about emotional eating. I know this is something many people suffer with.
I’m looking for other 40 something bloggers…to create a blogging community with…there are SO many blogs.
I’m soon turning 40 and a lot of the bloggers I know are much younger…just want some bloggers closer to my age & understanding…make comments on their blogs and have them visit mine.
I’m going to visit your articles and if you want, feel free to visit mine!
Sandi
http://www.ahhsome.wordpress.com