Tag Archives: Obesity

Nutritionists Give Such Bad Information and That is Why I DON’T Listen to Them

Posted on July 31, 2010 by

I am angry this morning! I have not posted in a while due to the fact that I am back at work teaching the little kiddies. I know I was overdue for a blog post, but had a serious case … Continue reading →

Posted in Atkins Diet, Obesity | Tagged , , , , , | 6 Comments

My Atkins Progress-Tuesday, July 6, 2010

Posted on July 6, 2010 by

Well, I am pleased to announced that my Atkins plan in going well. My weight is 214.2 pounds. I have not dropped a significant amount, however, I am happy with this because my weight had crept up to 225 pounds! … Continue reading →

Posted in Atkins Diet, Low Carb Dieting, Low-carb diets | Tagged , , , , , , , | 6 Comments

Why Losing Weight Is So HARD! 3 Tips To Get Through The Difficult Process

Posted on July 1, 2010 by

As many of you know, I am a teacher librarian. So far, I can honestly say that it has been a good career. One of the joys of teaching is you get to see students that you taught as 7 … Continue reading →

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McDonald’s 4 Year Old Cheesburger and Fries

Posted on June 17, 2010 by

I was surfing the internet and found this You Tube video on a 4 year old McDonald’s cheeseburger and fries. I could not believe it. The more I write about nutrition the more I realize why I could not lose … Continue reading →

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Cheap Grocery Stores Make People Fat

Posted on June 5, 2010 by

I like shopping at Super Wal-Mart because it is close to my house and I can get a lot of my fruits and vegetables at good prices. However, when I shop at Super Wal-Mart I notice a lot of obese … Continue reading →

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Cereal Is Not A Health Food-Period!

Posted on May 29, 2010 by

In an earlier post, I wrote about how as a child growing up in Chicago how I enjoyed cereal. My favorite was corn flakes and milk. I could eat two and three bowls at a time. I did not know … Continue reading →

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Exercise Smarter, Not Harder: Why I Believe More Exercise Does Not Lead To Weight Loss

Posted on April 24, 2010 by

One of the things that I enjoy about blogging is that I get to write about all the things I observe about human behavior. For example today, I went to the gym to do my exercise and I always notice … Continue reading →

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Sugar is Poison-Period!

Posted on April 22, 2010 by

I was talking to a lady this past week about her losing 16 pounds. She is so proud of herself. She was telling me her diabetes counselor informed her that she could drink soda pop as long as it was … Continue reading →

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Poverty, Obesity, and Refine Carbohydrates-A Correlation

Posted on April 11, 2010 by

One of the most popular post on my blog is on African-American women and obesity. Being a black female, I notice more and more young black women are becoming fatter and fatter. The weight gain that I observe in a … Continue reading →

Posted in Obesity | Tagged , , , , , , , , , | 6 Comments

Sugar Content of Common Everyday Foods:Very Shocking

Posted on April 8, 2010 by

This article was just on Twitter and I thought it would be good to share with all of my readers. I know I have said this over and over again on my blog that sugar is the main culprit in … Continue reading →

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